Discover the Therapeutic Power of PEMF Mat

Sometimes, your body just needs a little extra support to recover and reset. The PEMF Mat, used in our spa, combines the power of heated gemstones, gentle electromagnetic pulses, red light, and negative ions to create a truly grounding and restorative environment. Whether you're aiming to unwind after a busy week or simply need some TLC, this service invites you to relax and recharge.


As you settle onto the mat, a soothing warmth penetrates deeply, melting away tension and stress. The natural gemstones—amethyst, jade, and tourmaline—release far-infrared heat that enhances circulation and relaxation. You can wear comfortable clothing, and most people notice results after just one session, with deeper benefits unfolding over time.

Two massage tables are in a room next to a door.

PEMF Mat Therapy Demystified

PEMF stands for Pulsed Electromagnetic Field therapy. This safe and non-invasive method harnesses gentle electromagnetic waves, which are paired with heat and light therapies to support the body on a cellular level. When you lay on the mat, electromagnetic pulses help jumpstart the body’s natural repair processes, encouraging every cell to function more efficiently.


The heated gemstones provide additional benefits beyond comfort. Amethyst, jade, and tourmaline emit far-infrared rays and negative ions to help ease discomfort and boost relaxation. Together with the PEMF technology, this holistic approach supports recovery, pain relief, and overall wellbeing.


During your session, just relax—no undressing necessary. Rest quietly for 20 minutes (or longer if you’re combining this with another spa service). Some guests listen to soothing music, meditate, or even nap, enjoying a few peaceful moments for themselves.


PEMF Mat Therapy is a wonderful choice for adults with busy lives, anyone recovering from exercise, or those looking for relief from muscle aches and everyday tension. It's best to check with your healthcare provider if you have a pacemaker or are pregnant.

Benefits Of PEMF Mat Therapy

PEMF Mat Therapy offers much more than just a relaxing spa experience. The benefits can touch your body and mind in subtle yet impactful ways, supporting energy, pain relief, recovery, and better sleep. Here’s how regular sessions might help you!

  • Muscle and Joint Relaxation

    With consistent PEMF Mat sessions, you may notice renewed physical and mental energy. This therapy helps cells recharge and recover, so you leave feeling more uplifted—perfect for tackling those busy days or overcoming sluggish afternoons without more caffeine.

  • Natural Pain & Inflammation Relief

    If stiff joints or muscle aches are slowing you down, PEMF Mat Therapy is designed to help. Many clients feel a significant reduction in discomfort and inflammation without medication thanks to the mat’s unique combination of heat, gemstones, and electromagnetic fields.



  • Enhances Circulation

    Circulation is essential for healing, and the PEMF Mat’s warmth and magnetic pulses help get your blood moving. This increased flow can help reduce swelling, speed tissue repair, and support your body’s ability to bounce back from injury or fatigue.

  • Reduces Stress & Anxiety

    Chronic stress can take a toll on body and mind. Lying on the PEMF Mat is a chance to step away from life’s demands. Its calming effects and gentle warmth can melt stress, promoting a more balanced mood and greater mental clarity.



  • Supports Better Sleep

    If falling or staying asleep is a challenge, regular PEMF Mat sessions could be a game changer. The therapy encourages relaxation and helps ease muscle tension, making it easier for you to unwind and drift off when bedtime comes around.

A woman is kneeling down on a yoga mat in the woods.

FAQs

  • Is PEMF Mat Therapy safe for everyone?

    PEMF Mat Therapy is considered very safe and gentle for most healthy adults. However, as with any service that affects your body’s energy and circulation, there are a few exceptions. People with pacemakers, electrical implants, or certain serious medical conditions should avoid PEMF therapy unless cleared by a healthcare provider. Pregnant individuals are also advised to consult with their doctor before booking a session. If you have any underlying health concerns, our team welcomes questions and will support you every step of the way, ensuring a safe and relaxing experience for everyone.

  • How often should I use the PEMF Mat for best results?

    For optimal results, PEMF mat sessions are typically recommended 3–5 times per week, with each session lasting 20–40 minutes. Some users enjoy daily use, especially for chronic pain, stress, or intensive healing needs, but it’s best to start with shorter and less frequent sessions (2–3 times weekly) to gauge how your body responds. 


    Listen to your body, and consult your healthcare provider, especially if you have medical conditions or implanted devices. Consistency is key: regular use over several weeks usually provides the best outcomes for pain relief, relaxation, and overall wellness.

  • What should I wear during my session?

    One of the great things about PEMF Mat Therapy is that it’s completely non-invasive and doesn’t require any special attire. You’ll remain fully clothed throughout the session, so we recommend wearing something comfortable—like yoga pants, leggings, or relaxed-fit clothing. Avoid anything with large metal parts, like big zippers or belt buckles, for an optimal experience. If you’re heading to another spa treatment before or after, just plan for clothes that are easy to change in and out of. The focus is all on comfort and relaxation, so dress in whatever makes you feel at ease!

  • Can I book a PEMF mat session individually or for two people?

    Yes! We have two PEMF mats available. You can book a session just for yourself or choose the PEMF Mat for Two option to enjoy the experience with a friend or partner.



Other Services

Sink into a new realm of calm as gentle energy waves ease muscle tension and recharge your system. After just one session, you'll feel grounded, restored, and naturally energized. You might also enjoy our other restorative services, such as Float Therapy, Massage & Body Work, Red Light Therapy, Full Spectrum Infrared Sauna, Sonix Sound Wave Vibration, Halo Therapy & Salt Room, or a relaxing session in our Massage Chair.

Float Therapy

Float Therapy

Photo By: John Doe
Button
A woman is laying on a massage table while another woman stands behind her.
a woman is getting a massage on her back

Massage / Body Work

Photo By: John Doe
Button
Red Light Therapy

Red Light Therapy

Photo By: John Doe
Button
Full Spectrum Infrared Sauna

Full Spectrum Infrared Sauna

Photo by: John Doe
Button
Sonix Sound Wave Vibrations
Halo Therapy / Salt Room
Massage Chair Service
A woman is sitting in a wooden sauna with a towel wrapped around her head.
A woman is sitting on a pink yoga mat stretching her legs.
A doctor is talking to a patient while looking at a tablet.
A woman is stretching on a yoga mat on a wooden deck.

Say Goodbye to Fatigue and Hello to Mental Clarity. Book Now!

Take the first step toward feeling your best by booking a PEMF Mat session at Serenity Now Float Spa. Treat yourself to a wave of wellness—you deserve to feel restored, relaxed, and ready for anything the day brings!