Massage / Body Work

Embrace Peaceful Tranquility with Our Massage & Body Work Services

Unwind and rejuvenate at Serenity Now Float Spa with our therapeutic massage and bodywork services. Our skilled therapist offers treatments like Swedish massage, Hot Stone massage, and special Prenatal massages specifically for soon-to-be mums. If you want to go deeper into relaxation and healing, consider extras like reiki or cupping treatments.


Experience the healing touch of Sara, available on Thursdays, Fridays, and Saturdays. Don't just dream of peace and relaxation, live it. Book your healing session at Serenity Now Float Spa today!

Sara S

About Massage Therapy & Body Work

At Serenity Now Float Spa, our resident expert, Sara S., offers a wide range of relaxing and renewing bodywork services. With nearly two decades of experience as a licensed massage therapist, Sara specializes in various transformative treatments.


Massage therapy and body work refer to therapeutic practices that focus on the body's musculoskeletal system to promote relaxation, enhance wellness, and aid in the healing process. This ancient method combines scientific knowledge of the body with an array of techniques, such as kneading, friction, vibration, and pressure, to soothe and heal. The manipulation of muscles and soft tissues alleviates tension, eases pain, improves blood flow, and enhances mental well-being. This holistic treatment addresses both mental and physical health, promoting overall harmony and balance in the body.


Experience the warmth, calm, and expertise of our therapist, Sara, available for bookings on Thursdays, Fridays, and Saturdays.

Benefits Of Each Type of Treatment

Discover the diverse benefits of our various massages and body work services at the Serenity Now Float Spa. Each unique therapy offers its own set of healing benefits designed to enhance your overall wellness and tranquility.

  • Relaxing Massage

    Physical Benefits:

    • Reduces stress and promotes relaxation through hormone regulation
    • Helps in pain relief, be it chronic or acute, by improving blood circulation and releasing muscle tightness
    • Enhances blood circulation, body flexibility, and range of motion 
    • Aids in improving posture and supporting the immune system 
    • Promotes better sleep patterns and overall health

    Mental and Emotional Perks:

    • Clears the mind, enhances focus, and lightens emotional distress
    • Helps counter anxiety and depression symptoms, fostering mental well-being
    • The relaxation induced by massage can promote mental clarity

    Holistic Healing:

    • Offers comprehensive healing that unifies body, mind and spirit
    • Regular massage sessions can contribute to a balanced sense of harmony, enhancing overall wellness
    • An enriching part of any self-care routine, massage therapy benefits are diverse and far-reaching.

  • Prenatal Massage

    Physical Comfort and Relief:

    • Reduces stress and promotes relaxation in expectant mothers through hormone regulation
    • Provides pain relief from pregnancy-induced discomforts like backaches, joint pain and muscle tension
    • Enhances blood circulation, benefiting both mother and baby
    • Helps maintain good posture and flexibility, preparing the body for childbirth

    Mental and Emotional Support:

    • Clears the mind, enhances focus, and relieves emotional stress during pregnancy
    • Helps counter symptoms of prenatal anxiety and depression, fostering emotional well-being 
    • The relaxation induced by prenatal massages can promote better sleep patterns

    Comprehensive Well-being:

    • Offers holistic healing and wellness for expecting mothers
    • Regular prenatal massages can contribute to a balanced and harmonious pregnancy journey
    • An enriching part of any prenatal care routine, massage therapy provides numerous physical and emotional benefits, enhancing overall well-being.

  • Swedish Massage

    Physical Enhancements:

    • Reduces stress, relieves pain, improves circulation, flexibility, and posture
    • Supports immune system and promotes healthy sleep

    Mental and Emotional Boosters:

    • Rejuvenates mind, lowers anxiety levels, improves emotional health

    Holistic Healing:

    • Nurtures body, mind and spirit
    • Regular sessions lead to balanced well-being
    • Enriches overall lifestyle

  • Hot Stone Massage

    Enhanced Relaxation and Circulation:

    • Hot stone massage promotes deep relaxation as the heat from the stones loosens muscles. 
    • This therapy also improves blood flow and promotes the delivery of oxygen and nutrients to the muscles, detoxifying the body. 

    Pain and Tension Relief:

    • Hot stones help to alleviate chronic pain conditions like arthritis or fibromyalgia, thus providing a soothing effect on affected areas. 
    •  Heating stones reduces muscle stiffness, making it easier for the therapist to work on tense areas. 

    Improved Wellness and Sleep:

    • The synergy between heat and massage helps to reduce stress and anxiety levels, enhancing overall well-being. 
    •  The relaxation associated with hot stone massages also shows positive effects on sleep quality, leading to more restful sleep.

  • Cupping Massage

    Beneficial Physical Effects

    • Cupping enhances blood flow, promoting healing and reducing muscle soreness.
    • This technique effectively addresses tight areas, providing relief from muscle stiffness.
    • Cupping improves flexibility and range of motion by addressing fascial restrictions.
    • Cupping promotes lymphatic drainage, aiding in the removal of bodily toxins.
    • Cupping therapy provides an analgesic effect to alleviate chronic and acute pain.
    • This treatment helps break down scar tissue, promoting better healing.

    Relaxation and Mental Wellness

    • Blending massage and cupping induces a sense of calm and well-being.
    • From a traditional Chinese medicine perspective, cupping restores energy balance, contributing to health and vitality.

  • Reiki Energy Work

    Holistic Health and Wellness:

    • Use of Reiki to harmonize energy flows, leading to a well-balanced sense of being.
    • Utilizing the deep-relaxation-inducing capacity of Reiki to reduce stress and tension.
    • Amplification of overall tranquillity through the non-invasive and gentle nature of Reiki.

       

    Emotional and Physical Care:

    • Promoting emotional well-being by facilitating the release of emotional blockages and tension.
    • Broad approach to pain relief by addressing both physical and energetic aspects of chronic pain.

       

    Mindful Healing and Recovery Support:

    • Encouraging mindfulness and a deeper mind-body connection by integrating Reiki with massage.  
    • Offering a more holistic approach for healing by supporting the body's natural healing processes with Reiki.
a woman is laying on a table getting a massage

FAQs

  • What type of treatments are offered?

    Focusing on fostering deep relaxation and healing, her offerings include 60 or 90-minute Swedish massages, designed to improve circulation and ease muscular tension. 


    For those looking to experience the healing power of warmth, her Hot Stone massages, available in 60 or 90-minute sessions, work to alleviate stress and stimulate the body’s healing process. 


    Expecting mothers can find comfort and relief with her specialized Prenatal massages, available in both 60 and 90 minute durations. 


    Amplify your treatment with add-ons such as deep tissue, cupping, and hot stones. Further, Sara provides therapeutic Reiki energy work and powerful cupping massages. 


    Embrace tranquility and rejuvenate your body today; book an appointment at Serenity Now Float Spa to experience Sara's healing touch.

  • How effective is the combination of Reiki and massage in promoting wellness?

    The effects of integrating Reiki with massage to enhance overall well-being can very much be a subject of personal experience. Some individuals may find the process deeply transformative, whereas for others, the impact may not be as profound. The effectiveness hinges largely on the expertise of the practitioner who is skilled in seamlessly blending Reiki and massage, thereby delivering a personalized and holistic wellness approach. A crucial aspect of the treatment’s success lies in open communication between the client and the practitioner, ensuring the session is tailored to meet individual needs and preferences. 

  • Is hot stone massage therapy suitable for everyone?

    While hot stone massage therapy is known to offer various benefits, it is not necessarily suitable for everyone. People with specific medical conditions, particularly those related to cardiovascular issues or skin sensitivities, should confer with a healthcare professional before deciding to undergo this form of therapy. Moreover, it is critically important to ensure that the hot stone massage is performed by a trained and qualified therapist. This not only assures the safety of the client, but also maximizes the effectiveness of the therapy. It’s essential for individuals to recognize that every therapeutic treatment needs to be personalized according to their unique health profile and overall

Other Services

Come experience real bliss in our floatation cabins. As you lie in the warm water, your body and mind will feel lighter than ever.

Float Therapy

Float Therapy

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A woman is laying on a massage table while another woman stands behind her.
Red Light Therapy

Red Light Therapy

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Full Spectrum Infrared Sauna

Full Spectrum Infrared Sauna

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Sonix Sound Wave Vibrations
Halo Therapy / Salt Room
Massage Chair Service
a woman is getting a massage on her back

Begin Your Journey to Serenity Today

Are you ready to experience deep relaxation and renewed vitality? Our specialist Sara, with her two decades of massage expertise, is here to guide you on your wellness journey. From Swedish massages to Reiki energy work, our treatments are customized to cater to your unique needs. We understand life is busy, but your wellness matters. So why wait? Give yourself the gift of well-being and make time for your care. Book your bespoke massage or body work session at Serenity Now Float Spa. Your journey to serenity starts with just a click!