Our Events

Step beyond the everyday and immerse yourself in curated experiences designed to nourish mind, body, and soul. Our events bring together wellness seekers for unique journeys, ranging from our other restorative services, such as Float Therapy, Massage & Body Work, Red Light Therapy, Full Spectrum Infrared Sauna, Sonix Sound Wave Vibration, Halo Therapy & Salt Room, a relaxing session in our Massage Chair. restorative yoga and sound baths to guided breathwork, movement, and deep relaxation.

Whether you’re looking to heal, learn, connect, or simply recharge, our thoughtfully crafted events invite you to reset, find balance, and leave feeling renewed. Discover your next moment of transformation and community below.

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Our Events

A shirtless man is laying in the water with his arms crossed.

Surrender Within: Yin, Sound & Float Immersion

Next Session: Sept 2025   4 hours   4 people per session   $150

Experience four hours of deep healing with a unique blend of yin yoga, sound healing, and float therapy. This immersive event is designed to calm your mind, reset your body, and nourish your spirit.

  • What’s Included

    4 Hours of Deep Healing: 3 part series:


    🧘‍♀️ Yin Yoga (45 minutes)


    Ease into stillness with a gentle yin yoga session. Long-held postures help release tension, increase flexibility, and quiet the mind.


    🔊 Sound Bowl Healing on PEMF Mat (45 minutes)


    Lie back and immerse yourself in therapeutic sound waves while resting on a PEMF (Pulsed Electromagnetic Field) mat. This pairing supports deep cellular recovery, grounding, and stress release.


    💧 Float Therapy (60 minutes)


    Float weightlessly in a sensory deprivation tank to reset your nervous system, calm your mind, and promote deep clarity.


    🍪 Wellness Treats (Post-Session)


    Close your experience with a Smoothie King protein drink and a fresh-baked dairy-free, sugar-free cookie—a delicious and nourishing finish to your inner journey.

  • Instructions
    • Eat lightly and stay well hydrated prior to the session.
    • Dress comfortably.
  • Available Time Slots
    • 10:00am–2:00pm (4 spots left)
    • 12:00pm–4:00pm (2 spots left)
    • 2:00pm–6:00pm (2 spots left)
  • How do I sign up?
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A woman is sitting on the floor in a room surrounded by blankets and pillows.

Relax, Detox, Be Well: Reconnect & Realign

 (next session coming soon)   4 hours   4 people per session   $150

Reconnect with yourself through guided breathwork, sound healing, and rejuvenating float therapy. This four-hour event offers holistic care to help you release tension, and rediscover your sense of well-being.

  • What’s Included in Each Session?

    Session 1: Sound Into Stillness Path

    (10:00 am-2:00 pm) & (2:00 pm-6:00 pm)


    60 minute Sound healing session from certified sound healer Britney Marie of Barbara Ann Spa followed by a 60 minute float in your own suite. Come dressed comfortably, lay on a PElielyingdairy-free60-minuteledlielyingdairy-free,F mat (think grounding like you are laying out in nature) and enjoy the healing sounds of crystal bowls. Sound healing is a form of vibrational medicine that uses the power of sound to repair imbalances in the body, mind, and spirit. Sound healing works by applying the harmonic frequencies that resonate with different parts of our body to bring them back into balance. End this experience with Smoothie King protein smoothies and a dairy free sugar cookie.



    Session 2: The Breath Path 

    (12pm-4:00pm)


    60 minute guided transformational breathwork journey lead by breath coach Stephanie Galvin — designed to help you release emotional tension, regulate your nervous system, and reconnect with your inner truth. We are taking this experience to the next level by having you lay on a PEMF mat (think grounding like you are laying out in nature) followed by a float in your own suite. End this experience with Smoothie King protein smoothies and a dairy free sugar cookie.

  • Instructions
    • Eat light before arrival and stay hydrated.
    • Dress comfortably.
    • Ideal for anyone seeking release, reset, or deeper connection.
  • Is this suitable for me?

    If you’ve been:

    • Holding stress or emotional heaviness
    • Feeling disconnected from your body or intuition
    • Craving space to breathe, reset, and return to you

    Then this experience is for you.

  • Time Slots Available
    • Session 1: Sound Into Stillness (10:00am–2:00pm)
    • Session 2: The Breath Path (12:00pm–4:00pm)
    • Session 3: Sound Into Stillness (2:00pm–6:00pm)
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A group of women are doing exercises outside of a gym.

Sunday Women’s Workout & Recovery

7/20/25 & 8/3/25   4 hours   4 people per session   $150

Jumpstart your wellness with a dynamic group workout followed by contrast therapy and floatation recovery. This empowering event is a perfect mix of movement, recovery, and deep relaxation.

  • What's included?

    Taking wellness to the next level with a Workout + Fire & Ice + Float.


    This 3-part experience includes:

    • A 30 min strength workout led by certified personal trainer Carie to get your body moving with post Smoothie King protein smoothies provided (whey and vegan options)
    • A 75 minute Fire & Ice Contrast Therapy recovery: Infrared sauna + red light panel + cold plunge led by Nancy
    • A 60 min Flotation therapy in your own private suite—time to reset, relax, and recharge.30-minute75-minute60-minute
  • Instructions
    • Wear workout clothes, bring swimsuit for Fire & Ice, and comfy clothes for after.
    • Space is limited, early registration recommended.
    • Female only event!
  • Event Duration

    4 hours

    9am-1pm (4 spots)

    11am-3pm (4 spots)

    1pm-5pm (4 spots)

  • How do I sign up?
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Thursday Night Workshops & Events

Every Thursday | 6:30pm–7:30pm | Varies by workshop | $30-$65

Join us every Thursday for a rotating series of wellness workshops and yin yoga sessions in a welcoming, supportive environment. Each week offers new topics and practices to enrich your self-care journey.

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Have a question about our events?

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